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Cooking Measurement Converter

Convert cups to grams, ounces and tablespoons for any ingredient — instantly and accurately.

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Why measurements differ by ingredient

A cup is a measure of volume, but grams measure weight. Because every ingredient has a different density, one cup of flour weighs far less than one cup of honey. That's why a single "cups to grams" number doesn't work for everything — you need the right figure for each ingredient. GramCups uses standard density values for accurate baking and cooking results.